Introduction to the Yoga Philosophy
There are two kinds of people seek Yoga: those who have realized that life can offer something far more interesting than some peace, some stability and some happiness, and those who cannot manage their way of life and live in permanent conflict, without peace, no stability and no happiness. The state of dissatisfaction may occur by having as by not having.
The awakening to this state of dissatisfaction with life is an act of consciousness and occurs in many people. Most do not realize it and continue trying to work things only in external form and in many cases, falling on new mechanisms of escape. Some see in Yoga a lifeline, but still expect a mystical force that can happen and the sky suddenly opens up in their lives.
How is Yoga Good For You?
You say you want to take care of your spiritual side. Actually, what do you mean by this? Firstly, it is necessary to understand that you are dividing something, in "sides", is not it? You admit that you are divided. So the best way to think about what you are willing.
Would be the perception of this division with the subsequent discovery of the need to address these sides together and no longer deal with one, separately from the other. Your side in the outside world is you, your spiritual side, its you too. Everything is you and its one thing only. The reason for dissatisfaction is the no perception of it, working with yoga, is to make you understand it.
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